Lesson no. 11

• We always thought that anger internal is natural, so we created external measures to postpone our reactions. If we take care of our thoughts, we will not create the thoughts of anger even internally.
• Our thoughts are created based on our past experiences and the information that we take in through our sense organs.
• The first few hours in the morning, the absorption power of the mind is very high, we need to take care of the quality of information we take in.
• To protect ourselves from creating negative thoughts, we need to avoid news channels early in the morning.
• Let me try a new way of living. To be able to create pure, powerful, positive thoughts naturally, let me begin the day with reading or listening to pure and positive information.
• The last layer of information at night influences my quality of thoughts while sleeping. Let's finish the day with a few minutes of reading or listening to pure information.